Nutrition Resources

Food & Nutrition Programs

MyPlate

Healthy eating advice, dietary guidelines and recipes from the USDA.Visit MyPlate

SHSU Dietetic Internship

Free nutrition education classes covering healthy eating, meal planning, food budgeting and chronic disease prevention.Request a session

Texas WIC

Nutrition support for pregnant and breastfeeding women, infants and children under 5.Learn about WIC

SNAP Food Benefits

See if your household qualifies for SNAP and start an application through Texas HHS.Apply for SNAP

American Heart Association

American Heart Association

For information on heart healthy food and habits visit the American Heart Association.Visit the AHA

It's Time Texas

Additional healthy living and nutrition resources for Texas families.Explore resources

Recipes

Explore our recipes for healthy, budget-friendly meals that nourish your family and make the most of your ingredients.